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Study: Yoga significantly improves health of Rheumatoid Arthritis patients

Study: Yoga significantly improves health of Rheumatoid Arthritis patients

July 22, 2024

RA is a chronic autoimmune disease that causes inflammation in the joints. It causes joint damage and pain and can affect other organ systems as well like the lungs, heart and brain. Traditionally, yoga has been known for its physical and mental well-being benefits.

Chronic inflammation is dangerous, and you may not even know you have it

January 20, 2020

Most of us think of inflammation as the redness and swelling that follow a wound, infection or injury, such as an ankle sprain, or from overdoing a sport, "tennis elbow," for example. This is "acute" inflammation, a beneficial immune system response that encourages healing, and usually disappears once the injury improves.

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